About Me
Mynue Jeens
From my Fitocracy profile
- Crunch:
- 50 reps (+32 pts)
- 50 reps (+32 pts)
- Running (treadmill):
- 0:30:00 || 2.3 mi (+141 pts)
- Stretching:
- 0:10:00 (+2 pts)
- Pendlay Row:
- 45 lb x 8 reps (+22 pts)
- 45 lb x 8 reps (+22 pts)
- Barbell Deadlift:
- 45 lb x 10 reps (+31 pts)
- 45 lb x 10 reps (+31 pts)
- Push-Up:
- 15 reps (+29 pts)
- Plank:
- 20 sec (+9 pts)
- Clean:
- 45 lb x 10 reps (+29 pts)
- 45 lb x 10 reps (+29 pts)
I also attempted a Barbell Snatch with success. I may add these in once my shoulder flexibility improves. Volleyball makes my right on super tight
(12/365 total Miles for 2012)
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