About Me
Mynue Jeens
From my Fitocracy Profile
- Push-Up:
- 15 reps (+29 pts)
- Plank:
- 25 sec (+11 pts)
- Dumbbell Squat:
- 20 lb x 10 reps (+16 pts)
- 20 lb x 10 reps (+16 pts)
- 20 lb x 8 reps (+16 pts)
- Jump Squat:
- 10 reps (+9 pts)
- 10 reps (+9 pts)
- 10 reps (+9 pts)
- Dumbbell Step Ups:
- 12 lb x 10 reps (+5 pts)
- 12 lb x 10 reps (+5 pts)
- 12 lb x 10 reps (+5 pts)
- Dumbbell Lunges:
- 12 lb x 10 reps (+7 pts)
- 12 lb x 10 reps (+7 pts)
- 12 lb x 10 reps (+7 pts)
- Dumbbell Side Bend:
- 12 lb x 8 reps (+5 pts)
- 12 lb x 8 reps (+5 pts)
- 12 lb x 8 reps (+5 pts)
- Dumbbell Rear Lunge:
- 12 lb x 10 reps (+5 pts)
- 12 lb x 10 reps (+5 pts)
- 12 lb x 10 reps (+5 pts)
- Jump Rope:
- 0:00:30 (+5 pts)
- 0:00:30 (+5 pts)
- 0:00:30 (+5 pts)
- 0:00:30 (+5 pts)
- Standing Calf Raises:
- 20 reps (+7 pts)
- 20 reps (+7 pts)
- 20 reps (+7 pts)
- 20 reps (+7 pts)
- 20 reps (+7 pts)
- 20 reps (+7 pts)
- Running Stairs:
- 0:02:00 || Intense! (+24 pts)
- Stretching:
- 0:10:00 (+2 pts)